Fit For Flight? 

Aviation Life can be stressful. Crappy food, missed workouts, and drinking far too little water.

Over time, it's easy to derail your overall health.

Take the 3 Day Aviation Fitness Challenge. Pilots, Flight Attendants, Aviation Pros, Spouses and  Significant Others!

You'll Love the:

• Recipes, Food Plans and Shopping Lists
• Fitness on the Go Tips
• Better Restaurant Menu Options
• Healthy "Packable" Meal and Snack Solutions
• Systems to PASS Your Flight Physical with Ease
• Disease Management With Nutrition
• Accountability and Mindset Hacks

Our Slight Edge Philosophies are simple, quick, affordable and effective!