It’s thanksgiving here in the US, and I wanted to be in your ears today! and while that may not apply where you are, every day is a day for thanksgiving, and gratitude and let me start by saying how grateful I am that you are here, and listening in now! I appreciate you.
Thanksgiving, as an acronym and how it applies to our lives and business. Thoughts, feelings and emotions that are important to our personal and professional success.
So, first we have -
T - Time - Time is our most precious commodity. WE can’t get more. We all have the same 24 hours. How will you spend it? Prioritize it? Cherish it? Who will you give it to? And, how to stop stressing over not enough time and realize that you have all of the time you need, when you master productivity and prioritizing.
H - Heart - and Happiness. Lead with your heart, always, in life and business. Give without thoughts of getting back. You will, always. Know that happiness is a choice, and life is 50/50. People will FEEL your authenticity through your essence of being when you are heart centered.
A - Attitude - attitude is truly everything. Every day, you CHOOSE the type of day you will have by what you expect; what you put your focus on, and how you react to things that go on around you. Here are some things you can do to control your own attitude.
First, spend the first few moments of each new day preparing for it mentally. Do a morning mediation, say your morning prayers, or develop some pattern that you use to start out the day feeling uplifted and with an expectation of how the day will flow.
Do a thought download daily, just asking intuitively what you need to know and focus on for the day. And, perhaps what is a limiting belief that is at the surface to be released.
A daily practice on your thoughts will create a whole new you in not too terribly long.
Check in at regular intervals and make sure you are flowing with positive thoughts and check on how you are acting or reacting to events through out the day.
A Positive attitude will help you cope more easily with day to day life. It brings optimism into your life, and makes it easier to avoid worry and negative thinking. If you adopt it as a way of life, it will bring constructive changes into your life, and makes them happier, brighter and more successful. With a positive attitude you see the bright side of life, become optimistic and expect the best to happen. It is certainly a state of mind that is well worth developing and strengthening.
Positive attitude manifests in the following ways:
Motivation to accomplish your goals.
Not giving up.
Looking at failure and problems as blessings in disguise.
Believing in yourself and in your abilities.
Displaying self-esteem and confidence.
Looking for solutions.
Attracting abundance to you.
A positive attitude leads to happiness and success and can change your whole life. If you look at the bright side of life, your whole life becomes filled with light. This light affects not only you and the way you look at the world, but also your whole environment and the people around you. If it is strong enough, it becomes contagious.
N - Now - everything that truly happens takes place in the present. The NOW. Too often, we continue to live with the last tugging at is; hanging on and continuing to keep us stuck; feeling out of control.
Do several NOW centering practices each day. Stop, breath in deeply. Get quiet. Close your eyes. Ask - what is REAL right now. How do I feel? Am I saw? What is great right now? What am I worried about? Is that worry REAL right now? IS it from my past or something I am projecting into thee future?
Now is ALL we truly have. Live in NOW as much as possible.
K - Knowledge - be a lifelong learner. Never think you know it all. Never think you know everything there is to know on any subject. What skills will you learn to move you forward in your business? In your life? What steps can you take daily to increase your knowledge and your skills?
S - Skills - You just need to develop the skillz to pay the billz in your business and it is just that - skill development. It can be learned and perfected and anyone can do it if he/she commits. Most of us come from an employee mentality so we are not really up to speed about what a lot of that means.
As an entrepreneur, there are a few skills to master - know what you are selling; the solution you provide and how to communicate that clearly, with ease, and in a way that gets your tribe to lean in. You must know how to ask good questions; answer objections before they are even asked; know the natural sales process of what you offer and how to navigate your prospect through it; and how to ask for and close the sale.
Again, all learnable skills.
G - Generosity - we are paid based on the value we deliver…or give. We also attract love, relationships and friendships through our generosity. Have a giving nature and
know that you will always be reciprocated by the universe. It’s a natural law.
Brainstorm ways you can be generous. This is not just giving money. Time, compliments, sharing knowledge, making introductions - these are all great examples of generosity.
I - Imaginative - a strong imagination, combined with your intentional thoughts and feelings will create anything in the world for you. Everything in the world EVER was first created in the mind. Someone’s. The smartphone you are listening through or the computer. It didn’t just happen. When you engage your imagination, you can create powerful things.
Start each day with a 10 idea download. In addition to your thought download, write down 10 ideas each day. They don’t have to be different each day - just the 10 that come to mind. Watch for patterns to emerge and pay attention. That’s your intuition and higher consciousness talking! Creativity is based on self belief. That’s why when we are drowning in negativity keeps us from creating powerfully.
V - Vision - It’s everything. You have one even if it’s not intentional. You are currently living your vision. If you don’t like it or want to change it, create a new vision and master your thinking around it.
I - Integrity - A great definition of integrity is doing the right thing even when nobody is looking. It’s about staying true to your word, to others and yourself. It’s backing up and doing what you say you will do. It’s underpromising and overdelivering. It’s values, truth and authenticity.
The golden rule is the best - do onto others as you would have others do onto you.
N - Neutral - a fabulous state of being. Understanding what it means to stay neutral. To be neutral on circumstances, and thoughts. Even feelings, you get to decide how triggered you will allow these things to make you.
Neutrality leads us to acceptance and that is powerful. Neutrality doesn’t cause pain. We choose when to move from neutral. We do this through our thoughts.
If I could give you a gift for Thanksgiving it would be to begin to focus on things as neutral, and then make a conscious decision about how you want to think and feel around them.
Then, learn to question your own thoughts and whether or not they are serving you.
A good way to get to neutral is to breathe. Slowly, calmly and allow emotion to leave your body.
The world presents neutral things to us and we choose to interpret them positively and negatively. Example - 9/11 was neutral. Terrorists celebrated. The rest of us were horrified. Each side placed thoughts and feelings to it to make it non neutral.
These are things we can’t control so they are neutral when they happen.
A tornado in Oklahoma is sad, but neutral to most if they don’t know anyone or have anything result from it personally.
"Circumstances are reality, and when you argue with reality, you lose 100% of the time.” Byron Katie.
Eckhart Tolle tells us that the only power we have is in this present moment. When we are spending our present moment in a fight we can't win by arguing with reality, we're always losing in our present moment. That being said, there is a huge difference between accepting and condoning. Accepting the way things are, does not mean we agree with them or condone them. It just means we're not trying to change something by pushing hard against it. We are choosing not to go to war.
Practice seeing things as neutral and see how it settles with you. And, pay attention to your thoughts.
Finally, we have
G - Gratitude - “If the only prayer you said in your whole life was, ‘thank you,’ that would suffice.” – Meister Eckhart
As I mentioned earlier, under attitude, starting your day with gratitude and appreciation can really set you up for a tremendous day. Just sit, lie, kneel and take a few moment to close your eyes and run through your mind all of the things you are grateful for in two minutes.
This is powerful because it
So, as we embrace the Thanksgiving week here in the US, please know I am grateful for you, and I am thanking you right now, for being here and being part of this amazing journey with me.
I hope this has been helpful and you’ve found some thanksgiving nuggets for your life.
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