Jackie Ulmer on Mindset, Business and Life!

Turning Uncertainty into Hope

It kinda feels like the world is upside down about now, doesn’t it? 

 

Like we went to bed one night and woke up in a parallel universe…

 

Or, is it a dream?

 

And, then you find out your friends and neighbors are in the dream with you.

 

You run to check your toilet paper stash.

 

Phew…

 

There is enough….

 

For now…

 

Interesting things happen during times of uncertainty.

 

People panic.

 

They become engulfed in fear.

 

Doubt.

 

Scarcity.

 

Some people worry.

 

Others view this as an opportunity.

 

I am writing this in March, 2020, as we are experiencing the CoronaVirus Pandemic across the globe. Not sure when you may be reading this, but being prepared is relevant regardless of the date or circumstances.


We all have some extra time because we sure aren’t going to -

 

Sporting events, concerts, movies, on cruises, St. Patrick’s day parades….

...

Continue Reading...

Emotional and Business Resilience

Emotional and Business resilience is important to your overall success and peace of mind.

 

Life gives us lemons 50% of the time. Let’s make lemonade from them.

 

 

 

We count on that superstar in Network Marketing, and then they don’t join or quit. Someone laughs at our decision.

 

Real Estate can be the same - EVERYONE seems to have their Real Estate license.

 

We must learn to stand out, get noticed, get the sale.

 

First, we must learn to navigate life’s challenges.

 

This week has been a whirlwind.

 

My son and his wife welcomed their first child and our first grandchild into the world. So excite to meet this new little bundle.

 

Less than 24 hours later, a devastating tornado blew through Nashville, Tennessee, literally right next door to my daughter’s apartment.

 

She is fine, but the aftermath and going through something like that alone, in the darkness is rattling. And, the power is out all...

Continue Reading...

How a Daily Thought Download Creates Success

 

Manage Your Thoughts, Master Your Happiness and Success

How a Daily Thought Download Creates Success in your life and your business.

Starting your day with an exercise in intentional thinking can truly change your life; your business and your happiness.

We have a choice each day - we can run the day, or the day can run us.

When we start the day by digesting the negative news; scrolling social media; scanning our inbox or anything else that gets us thinking in repetitive, often negative mode, chances are the day is not going to start on a high note.

Here is how to take control over your day, your thoughts and run more efficiently, effectively and happily.

First, know this - there are no rules.

No right or wrong.

You can do it different each day.

Okay, there is one small rule, that can be broken, but I encourage you not to.

That rule is this - you MUST write it out. On paper. With a pen.

There is a connection between your brain and writing that does not have the same effect as typing...

Continue Reading...

Clarity on Your Values and Priorities

 

I run my life and my decisions around a few key concepts. One of those is the 3 Cs for Success, which are Clarity, Commitment and Consistency. Today, let’s cover Clarity on Your Values and Priorities.

 

My focus word for 2020 is accomplished, and I’ll cover how these all fit together.

 

The definition of clarity is the quality of the “state” of being clear. Having a clear understanding of what and why.

 

And, ideally, so others are clear as well.

 

Do you have clarity around your life goals and priorities?

 

 

 

When these are clear for you, it creates more joy and simplicity in your life.

 

I base my values and proprieties around my 5 Favorite F Words. My value and marketing “buckets” come from this.

 

I started with my WHY in each area, and also incorporated my focus word into each one.

 

My key phrase ion journaling and doing my Thought Download on this is -

 

Focus on what matters most.

...

Continue Reading...

Closing Out Year 2019 and the Decade to Prepare for 2020

 

2019 - The Year in Review

Welcome to one of the most powerful shows of the year, where we close out the year, and in this case, the decade as well, and prepare to really rock the new year and decade coming. 

First, as I have been coaching on, start with your Thought Downloads (TDL) and your journal and begin to go through your calendar and what has happened through the year.

It’s a lot of fun to do this, and reflect on what’s happened that you may gave already forgotten about. 

Grab the worksheet here!

 

 

As I have shared many times

 

Life is 50/50

 

50% positive and flowing; and 50% frustration and unhappiness.

Steve Jobs shares a quote, and I am paraphrasing here, but he says - You can’t connect  the dots looking forward, only looking backwards.

And, while this can be true, what if we made the decision to be very intentional about our lives, and worked to connect the dots moving forward be being aware, and having clarity....

Continue Reading...

Choosing Your Focus Word for 2020

 

Focus Word 2020 - How to Choose it and Use It for its highest effectiveness in achieving your goals.

 

 

Here are some ideas:

 

Choose intentionally. Don't just pick a word because you heard someone else using it; or because it's trendy. Reflect on your past year; what worked and didn't work; and your intentions and goals for the next year, 2020.

 

What is a word or phrase that will support you in those goals?

 

Once you've chosen your word, reflect on it first thing each morning and last thing at night and measure your plans and "to do" list for the day and then do a check in on whether your actions for the day were in alignment before you end the day.

 

Set your marketing plans and calendar up to use this word as much as possible.

 

I have my 5 Favorite F Words -

 

Faith

Family/Friends

Fun

Fitness

Finance

 

These are the 5 areas of my life that are my priorities and focus.

 

My word for 2020, as you'll see in the video, is...

Continue Reading...

Changes and Growth in Life and Business

On today’s show, I’m going to share what I’ve learned over the last 14 years of coaching others to transformation and success with confidence, business and Social Media; and where I am today.

My hope is that you will find some tools  to assist you in your growth.

We’ll cover:

 

Confidence and the struggles so many have

 

Body Image Confidence and the disruption this plays in our lives

 

Social Media and the toll it has taken

 

Mindset and Beliefs

 

My business focus today

 

 

 

Here are the major points from today's show:

Confidence and the struggles so many have

 

  • Coaching since 2005, mostly Direct Sales and Network Marketing
  • Why so many people fail
  • Who would listen to me
  • lack of confidence in one’s abilities
  • not understanding how to position what they sell

 

Body Image Confidence and the disruption this plays in our lives

 

  • 91% of women express some level of dissatisfaction with their...
Continue Reading...

Creating Transformation Part 2

7 Steps to Create the Change You Want


 

Things happen for a reason. There is only the luck you create. There are no coincidences. 7 Simple Steps will get you there!

What You’ll Learn from this Episode:

  • Create 3 Transformation Intentions and Write Them Down
  • Create Your Value List - My 5 F Words
  • Write Out a Plan
  • Calendar
  • Journal
  • Accountability
  • Focus on Consistency

 

 

You’re going to need to take some notes IF you really want to make something powerful happen. If you want to create that transformation.

  

Things happen for a reason. There is only the luck you create. There are no coincidences.

 

3 Simple Steps to Success and Making Money. Focus here, along with the steps to create your transformation.

 

First, MEET People and grow your database. C'mon, don’t say you don’t know anyone. People are everywhere and if you just pay attention to them, they will pay attention to you.

 

BECOME an influencer offline and...

Continue Reading...

Creating Transformation In Business and Life

How to Have a More Fulfilling Life and Business


Transformation starts with developing a written priority list; creating a plan and then taking action on that plan. Accountability is also instrumental to success.

 

In this episode, I share my 2018 journey and the little steps that led to overwhelming transformation, peace and profit in my life.

 

 

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.