Questions vs Affirmations
Afformations Instead of Affirmations
Most of us waste time in 2 specific areas:
1 - Repeating affirmations that we don’t really believe
2 - Asking questions that keep us feeling stuck
Today's Monday Motivation Minute:
You’ve probably heard the importance of affirmations as “I AM” statements and I AM a firm believer that what follows I AM is what you are inviting into your life.
I AM tired. I AM overwhelmed. I AM struggling in my business.
When we spin it and say things like - I AM rich. I AM my ideal weight. I AM in the perfect relationship. Your brain says “Yeah…..right….”
Be honest with yourself - do you REALLY believe, deep down in your heart, that the statements you are repeating are true? Or possible? Or, probable?
I’m going to encourage you right now to change these limiting belief affirmations to empowering questions; questions your brain will begin to try and solve. Questions send your brain into search mode
Your thoughts are seeds planted in your brain every day. your feelings and emotions water these seeds. Let’s plant and water effectively.
Step 1 - identify what you want and write it down.
Step 2 - Ask yourself a question in the positive -
Why is it so easy for me to attract the ideal team partners into my business?
Why am I so happy?
Why am I so successful?
Why is my bank account so full right now?
Create a series of positive questions to ask yourself daily in pursuit of your goals.
Step 3 - Pay attention to solutions that your brain downloads to you as an attempt to answer these questions. Take action!
Step 4 - repeat these questions daily, and watch what happens.
This concept of asking Questions, or "Afformations" w2as introduced to me by Noah St. John. And, it is powerful.
Do you have a question for me? DM me on Instagram @jackieulmer
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Master Your Marketing Plan - Build a Complete Online and Offline Strategy
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Taming the Money Monster
Peak Performance Habits
Mental Yoga and Thought Download Process
I'll be sharing the concepts, tools and training to support your marketing, growth and business goals. While the principles that I teach are complete for any Solopreneur business, the details, strategy and implementation will be tailored to you through my mentorship.
I coach and train on the exact strategies I used to reach top income earner status in my network marketing company, and sell products and services in over 40 countries, using digital marketing. These are the same strategies I use today in my coaching business. I don't teach theory.Learn more at Coach With Jackie
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